top of page

APPOINTMENT TYPES

INDIVIDUAL COUNSELLING - MENTAL HEALTH

In these sessions, we focus on:​

  • Anxiety

  • Depression

  • OCD

  • Navigating Life Transitions

  • Relational & Emotional Health

  • Healing through Identity & Spirituality

  • Support for Neurodiversity & Behavioural Change

CAREER COUNSELLING
In these sessions, we move beyond the basics of job searching to focus on strategic career management and personal well-being. In these sessions, we work together to:
  • ​Design a Strategic Roadmap

  • Navigate Complex Transitions

  • Address Workplace Challenges​

  • Leverage Data-Driven Insights (MBTI, Strong Interest Inventory)

STUDENT COUNSELLING

  • Academic Pressure & Performance Anxiety

  • Career Mapping & Decision-Making

  • Holistic Mental Health Support

  • Navigating Transitions & Independence

  • Relationship & Social Dynamics

  • Peer Pressure

  • Identity Exploration

bottom of page